A transformational game that reconnects you to all your colors, your senses, your soul, your aliveness.
Feel it. Play with it. Be with it.
- Awakening questions
- Sincere invitations
- Meditations, awareness prompts, and “random” choices
- Unique practices that help you gently reconnect with yourself through body and feelings
- And a lot of humor
Who is this game for?
WholeBing is designed for those on a path of self-discovery - whether you're exploring your inner world solo, holding space for others as a coach or therapist, facilitating group work, or creating deep experiences in retreats. It can be used in 1-on-1 sessions, group circles, or simply in your own sacred time.
Creator and founder of WholeBing Anastasia Ray
Anastasia's journey didn't start with answers, it started with way too many serious questions.
After 20 years of intense inner work, healing marathons, and spiritual overthinking, she came to a surprising truth: Seriousness is a sneaky kind of illness.
The more serious we get, the tighter things become. We try too hard. We freeze. We forget how to breathe, feel and laugh.
And that’s how WholeBing was born not as yet another serious self-help book or therapy, but as a playful discovery of yourself - a light and surprising way to meet who you really are. With a gentle wink: life is not a reason to be serious.
Explore 5 essential life sectors and start playing.
Love
The natural state of openhearted connection to self, others and life without conditions or masks.
Freedom
The ability to act and choose from your true nature, beyond fear, control or inherited patterns.
Self
The relationship with your inner being, recognizing your worth, emotions, and unique essence beyond roles.
Safety
The felt sense of being grounded, supported, and protected, where your body can relax and your heart can open.
Source
The living connection with the Creator, a direct inner sense of divine presence, guidance, and belonging.